Getting a good night’s sleep is not a luxury: it’s a necessity, since our bodies depend on being well rested in order to function. One of the most common sleep problems is sleep apnoea, a condition that affects millions of people all over the world. Because this is a health issue with potentially dangerous effects, it’s important to be familiar with it so you can seek treatment if you think you are affected by it.
What’s sleep apnoea?
To put it simply, sleep apnoea means your breathing is repeatedly interrupted while you are asleep. The airway opens and closes causing snoring, which is the main symptom of this condition.
Why is sleep apnoea dangerous?
Sleep apnoea is a sleep disorder. As such, those who suffer from it are sleep deprived and often notice a drop in their energy levels, which may put them at a higher risk of accidents. The oxygen deprivation caused by sleep apnoea can lead to health problems like stroke, heart disease, and diabetes.
A dentist can often provide a device that helps you overcome the breathing problem that causes sleep apnoea.
Do you have sleep apnoea? An in-home Sleep Test provides a quick, convenient and affordable way to have sleep apnoea confirmed. All studies are independently analysed by experienced NHS-qualified sleep professionals, and use the WatchPAT recording device for unrivalled accuracy.
Learn more about sleep apnoea: https://www.sleeptest.co.uk