Ways to Keep Your Teeth Cavity Free

20 November 2018
20 November 2018, Comments: 0

Cavities are still one of the most common problems a dentist will treat. What you eat plays a big role, so if you want to avoid cavities and extra visits to the dentist, note the following:

– Drink water and avoid fizzy drinks and sugary juices

– Eat plenty of fruit, vegetables, and dairy

– Avoid snacking especially dried raisins and chewy fruit snacks

– Eat dark chocolate rather than gummy and chewy sweets

You cannot have good overall health without having good oral health, and good nutrition habits are the key to good oral health.”

Read more here: https://knowridge.com/2018/11/5-ways-to-keep-your-teeth-cavity-free/

 

 

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