Your dentist will recommend flossing every day. This may seem another chore to add to the day, but if you do not floss you can miss out on cleaning at least 35% of the surfaces of your teeth.
– By using an obvious trigger such as just before going to bed, you increase the chance of remembering to floss.
– Ensure you have a stock of floss to hand wherever you are during the day, ready for when flossing comes to mind.
– Think of flossing as a positive task rather than a chore, helping you maintain a healthy smile.
“Work out a plan that’s easy for you to stick to. Soon, flossing will become one of the healthiest habits you have before you know it.”
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