Receding gums are often a result of periodontal or gum disease and the best way of avoiding periodontal disease is to follow a good dental care regimen.
Brushing and flossing the teeth regularly is not enough, and is often done incorrectly which:
– Allows bacteria to accumulate along the gum line
– Irritates gum tissue
-Leads to infection and loose teeth
Teeth should be brushed gently using a soft-bristled brush as a hard brush can also cause gums to recede. Regular check-ups at the dentist are also crucial to good dental health and “paramount to reversing gum disease” at the earliest opportunity. Read more about causes of receding gums at https://yourdentalhealthresource.com/what-are-the-causes-of-a-receding-gum-line/