There are several things you can do to maintain good oral health:
- Brushing twice daily, flossing daily and using mouthwash will keep plaque at bay.
- Smoking can increase the risk of gum disease as well as slow down healing after a dental procedure so is best avoided.
- Attending regular checkups at the dentist ensures that teeth are cleaned regularly and any problems such as cavities, gum disease and even mouth cancer are diagnosed early.
“Brushing and flossing daily, not smoking, eating a healthful diet, and having regular dental checkups can help people avoid cavities, gum disease, and other dental issues.”
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